I got this DVD the other day and wow, I love his sound and style. I've just started on his first exercise and I can tell a difference already on the second day. My feet are a lot better, especially my left foot. I like his theory that your feet should be able to do anything your hands can do. His opening song "Dog" is awesome!
My lower back has been hurting a lot though. Using both feet at the same time requires you to balance on the throne and requires a lot of core strength. I think it's just a matter of building that corre strength.
I missed my practice yesterday because we had a friend in town but I'm anxious to get back at it tonight! I can't wait until I can do some of his other practice techniques and when I develop enough speed to do even the basic ones at his speed.
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